First published in the HPHR Journal (previously Harvard Public Health Review) on 23rd August 2023. Featured image by Peter Burdon on Unsplash. I never thought much about […]
Too often when people speak about their success journey, they love portraying the idea it was all smooth sailing for them by listing accolades and achievements. The reality is that behind the seemingly perfect Instagram or LinkedIn façade of many people including myself are failures, criticisms, depression and other mental health issues, and life circumstances that are rarely spoken about.