Photo by charlesdeluvio on Unsplash. This cute pug is disappointed that you are not disappointing enough people. This year, I set clear goals for myself, […]
Tag: Resilience
4 Things I Learnt from My Burnout
Photo by David Gavi on Unsplash Yesterday, I had attended a workshop on building a sustainable medical career by Professor Tim Hoff as part of […]
My Reflections Post DPhil at the University of Oxford
My personal thoughts a year after graduating from my DPhil (Doctor of Philosophy) at the University of Oxford. — Photo of the Radcliffe Camera from […]
Great Expectations: Should Doctors Become “Everything”? | Boston Congress of Public Health Review
First published in the Boston Congress of Public Health Review on 29th March 2024. I recently attended a panel discussion that highlighted the profound influence […]
My 2023 Top 10 Words of Wisdom
Photo by Greg Rakozy on Unsplash This is a collection of my thoughts and reflections as I transverse through this journey called life 🙂 But […]
Building Resilience: Handling Burnout
Featured image by nikko macaspac on Unsplash Some news: I finally have been granted the leave to supplicate for my DPhil degree i.e. I have […]
International Women’s Day: RCS Europe | Royal Commonwealth Society
First published on the Royal Commonwealth Society (RCS) website on 8th March 2022. As the RCS Working Group Lead for Equality in Europe I believe that we […]
Building Resilience: Top 3 Tips for Success
Too often when people speak about their success journey, they love portraying the idea it was all smooth sailing for them by listing accolades and achievements. The reality is that behind the seemingly perfect Instagram or LinkedIn façade of many people including myself are failures, criticisms, depression and other mental health issues, and life circumstances that are rarely spoken about.
Building Resilience: Dealing with Grief and Failure for So-Called Type A Personalities
I draw on my experiences as a so-called type A character, in dealing with grief and failure and coming out triumphant and thriving.